Difficult situations put people under pressure.
Depending on how bad the situation is, and how long it lasts, it may expose a person’s capacity limits.
When that happens people without training will naturally CRASH.
With a bit of training, they may be able to learn simple skills to help them COPE.
With a bit more training and the support of a mentor or coach they may actually increase their skills and capacity and CHANGE.
Leave a comment & tell me what sort of situations make you crash, cope or change.
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